| Pregnancy and birth are two of the most
important events you will experience in your life. Both deserve careful and thoughtful
preparation. Learning as much as possible about¡¡pregnancy, birth and parenthood will help
you be more relaxed and comfortable with all the changes in your body and your life.
Attending childbirth classes, having regular physician¡¡appointments, reading books, talking to
others and asking lots of questions will also help you prepare for the birth of your baby. The
prenatal information in this chapter is meant¡¡to help you learn a good place to start
learning about pregnancy. It will also help you make decisions about your care with your
health care provider.
Learn about . . .
Due date calculator - Babies are born on
nature's timetable, but you can make a good estimate of your due date based on last
menstrual period.
Common discomforts - Shifts in hormonal
levels and metabolism can contribute to various physical and emotional discomforts.
Frequently asked questions - Do's and
don'ts, pregnancy books to read, planning your maternity leave and more.
For husbands and partners - Tips to support
the mom-to-be and be involved with the pregnancy. |